About  Me

Hi there! I’m Sabrina, the Founder of Turnip the Beets.

Here’s little about me…

My interest in the health field began with 10 years of competitive gymnastics and parents that instilled the value of eating whole foods to optimize my health and excel in my sport. Following my gymnastics career, I joined a competitive Cheerleading team making it to the World Championships for over 5 years in a row. Thanks to my parents and competitive sport, I learned the impact food can have on my physical, mental and emotional well-being and decided to pursue a career in the health field. 

My education consists of a Bachelor of Health Science (Kinesiology and Health Promotion) at Sheridan College and a Holistic Nutrition Diploma at the Institute of Holistic Nutrition. Over the last 10 years, I’ve also been fortunate to work in amazing businesses that have broadened my knowledge and has allowed me to help more individuals. Some of these opportunities included the PanAm Games, Inside Fitness Magazine, Goodness Me! and Boutique Fitness Facilities.

My mission is to empower you to achieve optimal health, increase your confidence from the inside out and turn up the beats in your life! There are no crazy diets – it’s all about learning how to eat right for YOUR body with the addition of natural supplementation, herbal remedies and lifestyle suggestions to help heal and optimize your well-being. 

If you’re ready to embark on your health journey, I would love to hear from you! Send me an email to sabrina@turnipthebeets.ca or visit my website turnipthebeets.ca. Remember to follow me on social media (FB and IG) @turnipthebeets_ for free health tips, contests and more!

So what are you waiting for? Let’s Turnip the Beets!

​

Sabrina