2026 Post Holiday Detox Meal Plan

 
I always love sharing a gentle “detox” meal plan after the holidays since we’re often feeling inflamed, bloated and low energy from all the indulging and festivities.
 
If you need a little reset but aren’t ready to commit to a full wellness transformation package, this is the perfect plan for you AND it’s very affordable. 
 
After just a few days you should start to feel some (if not all) the following benefits: 
 
Less inflammation
Weight loss
Energy
Decreased bloated
Improved bowel movements
Clearer skin
Better sleep
Improved mood
 
The recipes that I’ve chosen to nourish your body (so you’re feeling satiated between meals), taste delicious and make you feel great! 
 
I hope you all enjoyed your holiday season and I can’t wait for you to experience all the health benefits from these cozy recipes 😊
 
Sabrina, 
BAHSC, CNP
Holistic Nutritionist